The result is in...Unfortunately, my quest received a minor setback today. As u can see in the official “weight result” certified by buddy Chok, the machine showed a 0.4kg increase!!!!!!
Many Questions raised on this set back:
1. I was told that sometimes, when u start an exercise program, u have to gain weight first. So is this a positive 0.4kg gain? Do we have to gain first to reduce later?
2. Maybe the many DOMs pain i felt last week was my muscles busy re-generating and firming up – hence this additional weight is from firmer muscles?
3. Maybe the machine in KLCC is faulty today and gave an inaccurate reading?
It looks like my quest is not taking a direct easy route forward....maybe like in the movies, the underdog/hero had to experience setbacks first before achieving his goals.........
So many questions......I am more dedicated then ever to step into Day 5 of Bootcamp tomorrow to burn more fats.....till the next weigh-in.......the battle continues.....
Muscles weigh more than Fat?
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